Pre & Post Natal Exercise Specialist

Duration: 10 Hours Content covered: 1. Basics of body control in pregnancy 2. Safe and recommended exercises for all trimesters 3. Pelvic floor control exercises 4. Post natal exercises for caesarian and normal delivery 5. Diastatis Recti check MRP: ₹18000/- Modality: Tutor led & Pre recorded [both options available] Fee includes: Course manual (digital), training, formative and summative asses